Weigh In record (no journal entry) for 18 May 2016
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230.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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251 kcal
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Fat: 16.47g | Prot: 11.93g | Carb: 13.33g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Butter, English Muffin. more...
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gaining 7.0 lb a week
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