Weigh In record (no journal entry) for 18 May 2016
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172.8 lb
Lost so far: 27.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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1565 kcal
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Fat: 5.03g | Prot: 19.95g | Carb: 311.91g.
Breakfast: Apples, Bananas. Lunch: Pasta Roni Angel Hair Pasta with Herbs. Snacks/Other: McDonald's Sweet Tea (Large). more...
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gaining 1.4 lb a week
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