Weigh In record (no journal entry) for 17 May 2016
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171.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2016:
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1048 kcal
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Fat: 39.11g | Prot: 43.25g | Carb: 144.47g.
Breakfast: Coffee, Friendly Farms Fat Free Hazelnut Creamer, Grapefruit. Lunch: Wonderful Roasted, Salted & Shelled Pistachios, Blackberries, Cantaloupe Melons, Spectrum Chia Seeds, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Arnold 100% Whole Grain Sandwich Thins, Morningstar Farms Spicy Black Bean Burger, Caesar Salad with Romaine, Whole Foods Market Carrot Ginger Soup. Snacks/Other: Cantaloupe Melons, Blackberries. more...
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2557 kcal
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Activities & Exercise:
Sexual Activity - 15 minutes, Bathing - 1 hour, Driving - 45 minutes, Cooking - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Yoga - 1 hour. more...
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losing 0.2 lb a week
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 Comments
nice start! let's go! #grindtime
17 May 16 by member: jimmiepop
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Well I'm back in the game! My anniversary is coming up in June with a night out and a concert! Need to look amazing in my dress!
17 May 16 by member: KB Cutie
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