Weigh In record (no journal entry) for 17 May 2016
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141.0 lb
Lost so far: 8.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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295 kcal
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Fat: 3.02g | Prot: 16.38g | Carb: 48.70g.
Breakfast: Spinach, Turkey Sausage, Egg White, McDonald's Strawberry Banana Smoothie (Small). more...
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losing 1.8 lb a week
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Cherryl's weight history
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