Cherryl

Start Weight:(03 Jan 11) 145.0 lb
Current Weight:(16 Nov 14) 132.0 lb
Goal Weight:130.0 lb
following: Cherryl's own diet
performance: gaining 3.1 lb a week

FatSecret member since: 04 Jan 11

Cherryl's Weight History


Cherryl's Latest Member Challenges

69
  Walk 30-60 min for 5 days a week
status: Completed
ended: 02 Jan 12
view progress
 
  
72
  10lbs in 4 weeks
status: Completed
ended: 07 Nov 11
view progress
 


Cherryl's Cookbook

cals: 89kcal | fat: 5.66g | carbs: 9.08g | prot: 2.08g
Ratatouille III
Paleo friendly recipe. Great for leftovers.
cals: 156kcal | fat: 9.14g | carbs: 7.39g | prot: 12.74g
Paleo Crab Cakes
Perfect crab cakes with no bread.
cals: 96kcal | fat: 2.74g | carbs: 17.66g | prot: 3.05g
Eggplant Caponata
Easy eggplant relish or side dish.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g
Baked Pumpkin Custard
Delightful pumpkin custard that's just like pumpkin pie without the crust.
view complete cookbook

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Members


Cherryl's journal

11 August 2014

Day 1 of my Purium Celebrity Cleanse.
on diet Cherryl's own diet  

11 August 2014

Currently on Day 4 of my Purium Celebrity Cleanse and I'm feeling good. Not tired at all.
on diet Cherryl's own diet  

Cherryl's Recent Food & Exercise

Cherryl's Recent Activity

Cherryl's Own Activity

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Cherryl's Buddies

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Other Member Diet Recent Activity

skwhite commented on Ann444's Journal Entry.
northernmusician supported Julesy702's Journal Entry.
SuccessThisTime58 supported tgsmith489's Weigh In.
Jillzee00 commented on their Journal Entry.
katbshsf137Jh45 updated their Exercise Diary.
EricW1974 recorded a Weigh In at 240.0 lb.
glen commented on izzypup68's Journal Entry.
marycowen7272 recorded a Weigh In at 183.0 lb.