Cherryl

Start Weight:(03 Jan 11) 145.0 lb
Current Weight:(11 Sep 14) 133.5 lb
Goal Weight:130.0 lb
following: Cherryl's own diet
performance: losing 1.0 lb a week

FatSecret member since: 04 Jan 11

Cherryl's Weight History


Cherryl's Latest Member Challenges

69
  Walk 30-60 min for 5 days a week
status: Completed
ended: 02 Jan 12
view progress
 
  
72
  10lbs in 4 weeks
status: Completed
ended: 07 Nov 11
view progress
 


Cherryl's Cookbook

cals: 89kcal | fat: 5.66g | carbs: 9.08g | prot: 2.08g
Ratatouille III
Paleo friendly recipe. Great for leftovers.
cals: 156kcal | fat: 9.14g | carbs: 7.39g | prot: 12.74g
Paleo Crab Cakes
Perfect crab cakes with no bread.
cals: 96kcal | fat: 2.74g | carbs: 17.66g | prot: 3.05g
Eggplant Caponata
Easy eggplant relish or side dish.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g
Baked Pumpkin Custard
Delightful pumpkin custard that's just like pumpkin pie without the crust.
view complete cookbook

Other Related Links

Members


Cherryl's journal

11 August 2014

Day 1 of my Purium Celebrity Cleanse.
on diet Cherryl's own diet  

11 August 2014

Currently on Day 4 of my Purium Celebrity Cleanse and I'm feeling good. Not tired at all.
on diet Cherryl's own diet  

Cherryl's Recent Food & Exercise

Cherryl's Recent Activity

Cherryl's Own Activity

Cherryl recorded a Weigh In at 133.5 lb.
Cherryl recorded a Weigh In at 133.7 lb.
Cherryl recorded a Weigh In at 134.5 lb.
Cherryl recorded a Weigh In at 136.3 lb.

Cherryl's Buddies

No recent activity.

Other Member Diet Recent Activity

go_stelerz recorded a Weigh In at 195.2 lb.
lmgeis recorded a Journal Entry.
dwatsonjr70 recorded a Weigh In at 228.5 lb.
Rae222 recorded a Weigh In at 203.0 lb.
Spacerain updated their Food Diary.
Finnigan - BOP updated their Food Diary.
phcabrervi1 recorded a Weigh In at 167.6 lb.
Sylvestris recorded a Weigh In at 151.0 lb.