Claudia Stephenson's Journal, 17 May 2016

Weigh In record (no journal entry) for 17 May 2016
149.9 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2016:
877 kcal Fat: 32.68g | Prot: 80.29g | Carb: 60.19g.   Breakfast: Herbalife Formula 1 Shake Mix Vanilla, Boiled Egg. Lunch: Mayonnaise, Brown Rice Cakes, Tuna in Water (Canned). Dinner: Klein Karoo Ostrich Burger. Snacks/Other: Nakd Caffe Mocha, Hard-Boiled Egg. more...
losing 0.3 lb a week

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