Weigh In record (no journal entry) for 16 May 2016
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133.4 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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2225 kcal
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Activities & Exercise:
Kettlebells - 37 minutes, Boxing - 41 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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tatoke's weight history
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