Magick Mitch's Journal, 13 October 2011

k so Canadian thanksgiving jumped up and killed my weight loss arc.That seems to be my pattern. Meh oh well. so it took longer than it might have. After thanksgiving I was up to 271. That being said this morning I got up and hopped on the lucite gremlin that lives under my bed and it said I'm 265 pounds now. Can't complain. gonna stick on the diet for another 40 pounds or so. should be fun.

265.0 lb Lost so far: 44.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1079 kcal

Fat: 16.16g | Prot: 46.71g | Carb: 183.26g.   Breakfast: quaker chocolate chunk. Lunch: slim fast shake. Dinner: Mushroom Rice. Snacks/Other: non fat mozzarella. more...

2928 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...