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Got off to a good start yesterday--kind of hard, though afew days before I can shop and down to the nitty gritty--just doing the best that i CAN--got to work on the budget today and grocery list tomorrow--oh, how I hate t shop anymore--will just have to do the best that I can--guess that is all I can do.
Diet Calendar Entry for 16 May 2016:
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1258 kcal
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Fat: 30.75g | Prot: 69.08g | Carb: 182.30g.
Breakfast: Bananas, Coffee, Water, Quaker Instant Oatmeal - Regular. Lunch: Shoppers Value Fudge Bar, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Hellmann's Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Knorr Rice Sides - Herb & Butter, Cooked Carrots. Snacks/Other: Philadelphia Honey Pecan Cream Cheese, Quaker Rice Cakes - Lightly Salted, Quaker Rice Cakes - Lightly Salted. more...
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