Dizzylady1's Journal, 29 June 2016

Because of Health Issues, have been away and S YOU CAN SEE, HAVE HAD A GAIN, SO TRYING TO GET BACK ON THE BANDWAGON

Diet Calendar Entry for 29 June 2016:
1457 kcal Fat: 70.80g | Prot: 39.18g | Carb: 167.74g.   Breakfast: Millville Chewy Granola Bars - Chocolate Chip, Bananas, Coffee, Water. Lunch: Nutella Hazelnut Spread, Graham Cracker Cake, Margarine, Quaker Rice Cakes - Lightly Salted, American Cheese. Dinner: Water, Hidden Valley Light Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Chicken Nuggets (5). Snacks/Other: Sweet Cherries, Quaker Rice Cakes - Lightly Salted. more...

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