Senojjones's Journal, 16 May 2016

Weigh In record (no journal entry) for 16 May 2016
241.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2016:
484 kcal Fat: 33.76g | Prot: 42.56g | Carb: 0.00g.   Breakfast: Ham (Whole, Cured, Roasted), Kroger Eggs (Large), Kroger Eggs (Large). more...
losing 2.5 lb a week

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