MMDuff10's Journal, 16 May 2016

134.4 lb Lost so far: 56.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1538 kcal

Fat: 100.02g | Prot: 62.82g | Carb: 32.50g.   Breakfast: Salt, Richfood Large Grade A Eggs (Hard Boiled), Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Great Value 2% American Cheese Slices, Hormel Sliced Pepperoni. Dinner: Fireball Cinnamon Whiskey, Michelob Ultra Light Beer, Mayo, Sliced Cheese 2%, Butter with Calcium, No Calorie Sweetener Packets, Large Grade A Eggs, Organic Ground Flaxseed, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Salt. more...

1873 kcal

Activities & Exercise: Yoga Meltdown Level 2 - 30 minutes, Resting - 9 hours and 40 minutes, Desk Work - 8 hours, Sleeping - 5 hours and 50 minutes. more...