staciabeth's Journal, 12 October 2011

I had a terrible week. I just started the week on the wrong foot with some late night eating out. My energy was at an all time low as I struggled to recover from a severe cold and I did no extra exercising. Still on the mend this week. Hope to get back on track with the exercising regularly and get back on a regular routine of planning and journaling meals.
132.4 lb Lost so far: 0.6 lb.    Still to go: 12.4 lb.    Diet followed poorly.
on diet staciabeth's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



staciabeth's weight history


staciabeth's Recent Activity

staciabeth's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

John10251 supported Vickiauntmick's Journal Entry.
Dadsafrantic supported Draglist's Journal Entry.
maryNchrissy supported Donna Cook RN's Weight Entry.
bvine updated their Food Diary.
WriterandPainter supported whocares2017's Journal Entry.
Donna Cook RN recorded a Weight Entry at 166.0 lb.
billyjh33 recorded a Weight Entry at 231.0 lb.
LSG417 supported moondoggie22's Journal Entry.