staciabeth's Journal, 12 October 2011

I had a terrible week. I just started the week on the wrong foot with some late night eating out. My energy was at an all time low as I struggled to recover from a severe cold and I did no extra exercising. Still on the mend this week. Hope to get back on track with the exercising regularly and get back on a regular routine of planning and journaling meals.
132.4 lb Lost so far: 0.6 lb.    Still to go: 12.4 lb.    Diet followed poorly.
on diet staciabeth's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



staciabeth's weight history


staciabeth's Recent Activity

staciabeth's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

canismajor87 recorded a Weight Entry at 156.0 lb.
Egull1 supported poofwizard's Journal Entry.
Ahmed_fawzii updated their Food Diary.
Kristy Cook recorded a Weight Entry at 118.0 lb.
jotchi recorded a Weight Entry at 215.0 lb.
bumbye recorded a Weight Entry at 149.9 lb.
DroidHoof recorded a Journal Entry and a Weight Entry at 211.2 lb.
Hagatha3115 submitted a diet Tip.