staciabeth's Journal, 12 October 2011

I had a terrible week. I just started the week on the wrong foot with some late night eating out. My energy was at an all time low as I struggled to recover from a severe cold and I did no extra exercising. Still on the mend this week. Hope to get back on track with the exercising regularly and get back on a regular routine of planning and journaling meals.
132.4 lb Lost so far: 0.6 lb.    Still to go: 12.4 lb.    Diet followed poorly.
on diet staciabeth's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for staciabeth's own diet



staciabeth's weight history


staciabeth's Recent Activity

staciabeth's Own Activity

No recent activity.

staciabeth's Buddies

No recent activity.

Other Member Diet Recent Activity

cesi71 recorded a Weigh In at 185.6 lb.
The Cheese Goddess commented on their Weigh In.
William179 recorded a Weigh In at 115.0 lb.
Vopli updated their Food Diary.
jnwooters recorded a Weigh In at 152.0 lb.
George 50 updated their Exercise Diary.
BobMciu recorded a Weigh In at 203.5 lb.
LaraH1968 recorded a Weigh In at 136.0 lb.