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Just damn......life is good.....
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273.8 lb
Lost so far: 76.2 lb.
Still to go: 71.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2016:
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1246 kcal
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Fat: 80.14g | Prot: 84.68g | Carb: 41.69g.
Breakfast: Oscar Mayer P3 Portable Protein Pack, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Fresh & Easy Buffalo Chicken Pasta Salad. Dinner: Kerrygold Pure Irish Butter, Cream Cheese, Cauliflower, Aidells Bacon, Mushroom, & Swiss Cheese Smoked Chicken Sausage, Chicken Thigh (Skin Not Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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losing 8.0 lb a week
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