Pitoflex's Journal, 11 May 2016

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Weigh In record (no journal entry) for 11 May 2016

121.7 lb Lost so far: 4.0 lb. Still to go: 4.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2016:

307 kcal

Fat: 6.65g | Prot: 50.67g | Carb: 10.58g. Breakfast: Egg, clemente jacques chipotle molido, Egg White. Snacks/Other: Max Muscle Triple Whey Protein. more...

1928 kcal

Activities & Exercise: Elizabeth - 1 hour and 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 7 hours. more...

losing 0.3 lb a week

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Pitoflex's Journal, 11 May 2016

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