Weigh In record (no journal entry) for 11 October 2011
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136.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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464 kcal
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Fat: 29.00g | Prot: 6.00g | Carb: 45.00g.
Breakfast: Spreadable Butter with Canola Oil, gluten free bagel. more...
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steady weight
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