Weigh In record (no journal entry) for 10 May 2016
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165.0 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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899 kcal
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Fat: 23.13g | Prot: 27.70g | Carb: 149.73g.
Breakfast: 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Bananas , Multigrain Waffles, Metamucil. Lunch: Kirkland Signature Greek Yogurt, Polaner All Fruit With Fiber - Strawberry. Snacks/Other: Fit & Active Vanilla Light & Crispy Vitality Cereal Bar, Moser Roth Premium Dark Chocolate Moser Roth Premium Dark Chocolate, Planters Pumpkin Spice Almonds, Cookie. more...
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gaining 7.0 lb a week
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