|
BF 27.4
|
207.8 lb
Lost so far: 5.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2016:
|
539 kcal
|
Fat: 7.78g | Prot: 33.71g | Carb: 79.00g.
Breakfast: Naked Juice Protein Juice Smoothie - Protein & Greens, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mjschutt's weight history
|