Weigh In record (no journal entry) for 09 May 2016
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195.8 lb
Lost so far: 64.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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1822 kcal
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Fat: 54.23g | Prot: 80.36g | Carb: 275.06g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip, Apples, 365 Organic Steel Cut Oats, 365 Organic Creamy Peanut Butter. Lunch: Great Value Whole Wheat Rotini, Prego Traditional Spaghetti Sauce, Gardein Classic Meatless Meatballs. Dinner: Dave's Killer Bread 21 Whole Grains Bread, Morningstar Farms Roasted Garlic & Quinoa Burger. more...
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gaining 0.7 lb a week
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