Weigh In record (no journal entry) for 09 May 2016
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160.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2016:
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1919 kcal
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Fat: 99.05g | Prot: 96.81g | Carb: 155.54g.
Breakfast: La Familia Sandwich Multicereal, Café, Azucarera Azúcar Moreno de Caña Integral, Aceite de Oliva Extra Virgen, Leche Descremada. Lunch: Níspero, Pan Integral, Burgo de Arias Queso Fresco 0%, Hacendado Atún en Aceite de Oliva, Tomate Verde, Recondo Picatostes Natural, Aceite de Oliva Extra Virgen, Hacendado Salmorejo. Dinner: Hacendado Yogur Natural Edulcorado Cremoso 0%, Piña. Snacks/Other: Eidetesa Palmera Integral, Lomo Embuchado. more...
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1932 kcal
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Activities & Exercise:
Studying - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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