sardines147's Journal, 08 May 2016

Weigh In record (no journal entry) for 08 May 2016
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2016:
687 kcal Fat: 21.05g | Prot: 35.59g | Carb: 94.45g.   Lunch: Dempster's 100% WholeGrains 12 Grain Bread, Kraft Light Smooth Peanut Butter. Dinner: Boiled Egg, Frieda's Enoki Mushrooms. Snacks/Other: Bananas, 1% Fat Milk, Nabisco Triscuit Brown Rice Baked with Sweet Potato, President Brie Light. more...
gaining 13.1 lb a week



     
 

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