Weigh In record (no journal entry) for 09 May 2016
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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360 kcal
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Fat: 4.15g | Prot: 9.73g | Carb: 70.26g.
Breakfast: Coffee with Milk and Sugar, Bananas. Lunch: Continental Classic Cream of Chicken Cup A Soup. Dinner: Heinz Baked Beans in Tomato Sauce (130g). Snacks/Other: Tea with Milk and Sugar. more...
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losing 0.7 lb a week
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goldiehound's weight history
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