Weigh In record (no journal entry) for 07 May 2016
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124.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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1905 kcal
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Fat: 95.81g | Prot: 51.91g | Carb: 213.48g.
Breakfast: Pillsbury Toaster Strudel - Strawberry, Coffee with Cream. Lunch: Cold Stone Creamery Coffee Lovers Only (Love it), Stop & Shop Corn on the Cob, Hungry Jack Instant Mashed Potatoes, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Honeydew Melons, Utz Baked Cheese Curls, Apple & Eve Cranberry Apple 100% Juice. more...
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losing 3.5 lb a week
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