ShyGuy's Journal, 06 May 2016

Well, it's Frittata Friday again, and for the first time in weeks, I'm actually making a frittata, on a Friday. This one, with a minor addition of some zucchini, is just a quicker take on a Quiche Lorraine, made into a frittata. It's loaded with applewood smoked bacon, swiss, and gouda cheeses, and of course a bit of onion, and garlic; I also dusted it off with some Spanish smoked paprika. It should be very tasty. Have a great weekend, everyone, and if you think about it, make a frittata. :-)

Diet Calendar Entry for 06 May 2016:
2657 kcal Fat: 185.11g | Prot: 203.50g | Carb: 39.91g.   Breakfast: Kroger Half & Half, Kroger Salted Butter, Simply Savory Bacon & Cheddar Smoked Sausage, Kroger medium cheddar cheese slices, kroger, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Kroger stevia blend,, Decaffeinated Coffee, Kroger Eggs (Large), Bob Evans Big Farm Original Pork Sausage Links. Lunch: Green Beans with a touch of Soul, Roasted Broiled or Baked Chicken Breast. Dinner: Frittata Lorraine, sorta. Snacks/Other: Russell Stover Sugar Free Coconut Chocolate Candy, Better Made Barbecue Flavor Pork Rinds, El Sembrador Queso Blanco Fresco, Atkins Milk Chocolate Delight Shake, Kroger stevia blend,. more...

3 Supporters    Support   

Comments 
Sometimes, I amaze myself! That was t-a-s-t-y!!! :-) 
06 May 16 by member: ShyGuy
Dang, can you send that by internet here to Vegas. Now I am going to look for a late night buffet. Thanks a lot! I'm going to look for that BACON rainbow! 
06 May 16 by member: warrenwinter

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ShyGuy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.