Gman1019's Journal, 06 May 2016

260.1 lb Lost so far: 16.9 lb.    Still to go: 60.1 lb.    Diet followed reasonably well.

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2401 kcal

Fat: 122.30g | Prot: 113.15g | Carb: 210.18g.   Breakfast: Coffee (Brewed From Grounds), Hard-Boiled Egg, Blue Diamond Almond Breeze Unsweetened Coconut Milk, General Mills Cheerios. Lunch: Campbell's Chunky Roasted Beef Tips with Vegetables, Marketside Vegetable Medley, Nabisco Triscuit with Hint of Salt Crackers. Dinner: Great Value Queso Blanco Cheese Dip, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Guacamole (3.5 oz). more...

3834 kcal

Activities & Exercise: Squats (Legs) - 5 minutes, Curling 50 pound weights - 10 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 15 minutes, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...