Weigh In record (no journal entry) for 06 May 2016
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218.2 lb
Lost so far: 10.4 lb.
Still to go: 3.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2016:
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354 kcal
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Fat: 19.23g | Prot: 20.76g | Carb: 24.13g.
Breakfast: Coffee, Quaker Quick Grits, Olive Oil, Spinach, Egg White, Egg. more...
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gaining 0.6 lb a week
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calvus's weight history
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