Weigh In record (no journal entry) for 20 September 2010
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255.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 September 2010:
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668 kcal
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Fat: 25.89g | Prot: 51.36g | Carb: 65.93g.
Breakfast: fat free chocolate milk / land o lakes, Light Multigrain English Muffin, Canadian Bacon, Egg Beaters - Garden Vegetable, Milk (Fat Free or Skim, Calcium Fortified), Green Olives. Lunch: Light Chicken Noodle Soup, Tuna in Water (Canned). Snacks/Other: Beef Summer Sausage. more...
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wooddog's weight history
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