Weigh In record (no journal entry) for 06 May 2016
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257.3 lb
Lost so far: 14.6 lb.
Still to go: 82.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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2188 kcal
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Fat: 96.80g | Prot: 70.92g | Carb: 266.50g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. Lunch: Ruffles Reduced Fat Potato Chips, Little Salad Bar Chicken Salad. Dinner: Bush's Best Onion Baked Beans, Ground Beef (80% Lean / 20% Fat), Hunt's Manwich Original Sloppy Joe Sauce. Snacks/Other: Dairy Queen Peanut Buster Parfait. more...
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losing 6.3 lb a week
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