pastrd's Journal, 06 May 2016

168.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2124 kcal

Fat: 96.87g | Prot: 122.23g | Carb: 193.41g.   Breakfast: Butter, Fried Egg without Fat, Honey, Nickles Italian Bread. Lunch: Chipotle Mexican Grill Chicken Burrito. Dinner: Marie Callender's Chocolate Satin Pie, Butter, D'Italiano Italian Bread, Cream Cheese, Cottage Cheese, Cooked Carrots, Corn, Tyson Foods Boneless Skinless Chicken Breasts, Mashed Potatoes (Whole Milk and Butter Added). more...

3257 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 3 hours and 40 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 10 minutes, Treadmill - 1 hour, Bike Machine (Cycling) - 10 minutes, Standing - 3 hours, Sleeping - 8 hours. more...