Weigh In record (no journal entry) for 06 May 2016
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189.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1729 kcal
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Fat: 80.95g | Prot: 61.22g | Carb: 184.62g.
Lunch: McDonald's French Fries (Medium), McDonald's Big Mac. Dinner: Great Value Taters, Hamburger on Bun. more...
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losing 3.5 lb a week
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LeRoy_doeney's weight history
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