Weigh In record (no journal entry) for 06 May 2016
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202.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1338 kcal
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Fat: 23.72g | Prot: 37.80g | Carb: 188.57g.
Breakfast: Kale-Ribbean Breeze (Sixteen), Organic Challah with Raisins. Lunch: Bud Light Beer. Dinner: Fudge Shoppe Mini Fudge Stripes (28g), Honey Wheat Bread, Light Mayonnaise, Deli Thin Sliced Oven Roasted Turkey Breast, American Cheese Slice. Snacks/Other: Apricots, Clementines. more...
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losing 9.8 lb a week
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