|
Did not do to well on my diet today but I spent 13 hours in a car so I had to eat fast food for 2 meals. That really messed with my calories. Tomorrow I will be back on track.
Diet Calendar Entries for 06 May 2016:
|
1233 kcal
|
Fat: 39.87g | Prot: 70.14g | Carb: 146.29g.
Breakfast: Unsweetened Iced Tea, Unsweetened Iced Tea, Bananas. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Great Value Pineapple Chunks, Skinless Chicken Breast, Whole Wheat Bread. Dinner: Bacon Ranch Pasta Salad, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Dole Cherry Mixed Fruit in 100% Fruit Juice. more...
|
|
4870 kcal
|
Activities & Exercise:
Grocery Shopping - 2 hours, Seated Tai Chi - 30 minutes, weight lifting - 15 minutes, Desk Work - 5 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 7 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barbara leggitt's weight history
|