Weigh In record (no journal entry) for 06 May 2016
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221.1 lb
Lost so far: 10.9 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1077 kcal
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Fat: 79.77g | Prot: 73.74g | Carb: 12.33g.
Breakfast: Albertsons Heavy Whipping Cream, Jimmy Dean All-Natural Regular Pork Sausage, Spinach, Egg, Colby Jack Cheese, Albertsons Heavy Whipping Cream, Jimmy Dean All-Natural Regular Pork Sausage, Spinach, Egg, Colby Jack Cheese. Snacks/Other: Pure Protein Natural Whey Protein - Rich Chocolate, Coffee, Albertsons Heavy Whipping Cream. more...
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gaining 1.9 lb a week
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