buckmccalla's Journal, 06 May 2016

198.4 lb Lost so far: 51.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1106 kcal

Fat: 52.68g | Prot: 43.94g | Carb: 119.50g.   Breakfast: Bob Evans Sausage Breakfast Patty, Fried Egg, I Can't Believe It's Not Butter! Original Soft Spread, Toasted Whole Wheat Bread (Commercial), Home Fries. Dinner: Hungry-Man Mexican Style Fiesta Beef Enchiladas With Rice and Beans. more...

3043 kcal

Activities & Exercise: Watching TV/Computer - 4 hours, Golf (cart) - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...