buckmccalla's Journal, 05 May 2016

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Weigh In record (no journal entry) for 05 May 2016

199.1 lb Lost so far: 50.9 lb. Still to go: 19.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2016:

1295 kcal

Fat: 62.18g | Prot: 126.00g | Carb: 71.80g. Breakfast: Frosted Shredded Wheat. Dinner: Kroger Pork Country Style Ribs, Kroger Pork Country Style Ribs, Ruby Tuesday Side Baked Potato - Butter & Sour Cream. more...

3840 kcal

Activities & Exercise: Shopping - 1 hour, Painting - 3 hours, Mowing Lawn - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

losing 6.3 lb a week

1 Supporter Support

Comments

well done

05 May 16 by member: TheLovelyMrsG


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buckmccalla's Journal, 05 May 2016

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