Weigh In record (no journal entry) for 06 May 2016
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266.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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457 kcal
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Fat: 14.39g | Prot: 29.85g | Carb: 59.50g.
Breakfast: Spectrum Organic Ground Flaxseed, Post Grape Nuts, Wyman's Fresh Frozen Wild Blueberries, Dannon All Natural Nonfat Plain Yogurt, Great Value Whole Milk, Coffee (Brewed From Grounds). more...
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gaining 0.3 lb a week
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