Weigh In record (no journal entry) for 06 May 2016
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213.0 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1517 kcal
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Fat: 34.06g | Prot: 83.09g | Carb: 130.59g.
Breakfast: Succo di Frutta Ace, Savoiardi. Lunch: Olio Extra Vergine di Oliva, Insalata Mista Verde, Pomodori Ciliegini, Re Di Tonno Tonno al Naturale. Dinner: Sciropppo o Liquore, Vino Bianco da Tavola, Sugo di Pomodoro, Polipo. Snacks/Other: Stealth Energy Drink, Albume d'uovo Cotto. more...
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losing 6.2 lb a week
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