| April 2024 |
| Sat 27th: |
644 *
|
38%
|
fat: 22.29g |
| |
protein: 31.49g |
| |
carbs: 76.97g |
|
-
|
-
|
| Tue 23rd: |
657 *
|
39%
|
fat: 35.98g |
| |
protein: 25.26g |
| |
carbs: 54.85g |
|
-
|
-
|
| Sat 20th: |
300 *
|
18%
|
fat: 4.99g |
| |
protein: 29.49g |
| |
carbs: 36.90g |
|
-
|
-
|
| Thu 18th: |
195 *
|
11%
|
fat: 4.60g |
| |
protein: 28.20g |
| |
carbs: 9.95g |
|
-
|
-
|
| Wed 17th: |
259 *
|
15%
|
fat: 15.00g |
| |
protein: 5.50g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 16th: |
123 *
|
7%
|
fat: 2.20g |
| |
protein: 23.40g |
| |
carbs: 2.30g |
|
-
|
-
|
| Mon 15th: |
565 *
|
33%
|
fat: 30.51g |
| |
protein: 18.96g |
| |
carbs: 53.17g |
|
-
|
-
|
| Tue 9th: |
77 *
|
5%
|
fat: 0.38g |
| |
protein: 1.31g |
| |
carbs: 16.66g |
|
-
|
-
|
| Mon 8th: |
1223 *
|
72%
|
fat: 44.87g |
| |
protein: 80.39g |
| |
carbs: 127.64g |
|
-
|
-
|
| Sun 7th: |
432 *
|
25%
|
fat: 20.65g |
| |
protein: 29.85g |
| |
carbs: 31.52g |
|
-
|
-
|
| Tue 2nd: |
145 *
|
9%
|
fat: 0.50g |
| |
protein: 8.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
796 *
|
47%
|
fat: 22.83g |
| |
protein: 44.98g |
| |
carbs: 93.59g |
|
-
|
-
|
| Wed 27th: |
583 *
|
34%
|
fat: 11.74g |
| |
protein: 69.37g |
| |
carbs: 45.46g |
|
-
|
-
|
| Tue 26th: |
1391 *
|
82%
|
fat: 79.43g |
| |
protein: 34.04g |
| |
carbs: 131.47g |
|
-
|
-
|
| Mon 25th: |
658 *
|
39%
|
fat: 10.80g |
| |
protein: 26.67g |
| |
carbs: 110.27g |
|
-
|
-
|
| February 2024 |
| Fri 2nd: |
180 *
|
11%
|
fat: 8.50g |
| |
protein: 3.10g |
| |
carbs: 23.00g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
798 *
|
47%
|
fat: 44.52g |
| |
protein: 27.72g |
| |
carbs: 69.44g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
167 *
|
10%
|
fat: 3.85g |
| |
protein: 24.50g |
| |
carbs: 8.07g |
|
-
|
-
|
| Sun 29th: |
158 *
|
9%
|
fat: 1.37g |
| |
protein: 3.47g |
| |
carbs: 31.81g |
|
-
|
-
|
| Sat 28th: |
251 *
|
15%
|
fat: 5.78g |
| |
protein: 36.75g |
| |
carbs: 12.11g |
|
-
|
-
|
