Weigh In record (no journal entry) for 06 May 2016
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122.8 lb
Lost so far: 40.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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747 kcal
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Fat: 17.82g | Prot: 44.92g | Carb: 105.18g.
Breakfast: Oatmeal. Lunch: Cherry Tomatoes, Paella with Seafood, Cucumber (with Peel). Snacks/Other: Bananas, Curd, Oranges. more...
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losing 3.1 lb a week
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