Weigh In record (no journal entry) for 05 May 2016
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174.0 lb
Lost so far: 10.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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620 kcal
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Fat: 24.00g | Prot: 62.00g | Carb: 41.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Fit & Active Chocolate Peanut Butter Protein Meal Bar. Dinner: Eggland's Best Extra Large Grade A Eggs. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry. more...
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gaining 1.4 lb a week
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