Ettenaj's Journal, 05 May 2016

Didn't make it to the gym yesterday and today doesn't look so good either. I am so sweating up a storm tomorrow. Someone needs to remind me. Although I do feel less out of breath going up and down the stairs when taking the train....hmmmm

Diet Calendar Entries for 05 May 2016:
1869 kcal Fat: 92.61g | Prot: 50.34g | Carb: 210.35g.   Breakfast: Deli Turkey or Chicken Breast Meat, Kraft American Cheese Slice, Scrambled Egg (Whole, Cooked), Thomas' Cinnamon Raisin English Muffins. Lunch: Chimichanga with Beef and Rice, Jif Creamy Peanut Butter, Snyder's of Hanover Mini Pretzels. Snacks/Other: Starbucks S'mores Frappuccino (Tall), Dunkin' Donuts Boston Kreme Donut. more...
2814 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
I so hate the stairs! Good for you for that accomplishment. 
05 May 16 by member: Mousy1109
Just try to think of your goal and how good you will look!  
05 May 16 by member: melyn147
Keep getting in shape. Good job! 
05 May 16 by member: warrenwinter

     
 

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