rii's Journal, 05 May 2016

231.5 lb Lost so far: 58.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

880 kcal

Fat: 40.01g | Prot: 80.82g | Carb: 57.69g.   Breakfast: Cantaloupe Melons, Publix Large Grade A Eggs. Lunch: Celery, Morningstar Farms Veggie Grillers Original. Dinner: Mushrooms, Publix Low Fat Cottage Cheese, Sweet Onions. Snacks/Other: gum Wrigley's Extra Spearmint, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Mountain Dew Diet Mountain Dew. more...

2853 kcal

Activities & Exercise: Y Machines - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...