Weigh In record (no journal entry) for 05 May 2016
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196.9 lb
Lost so far: 3.1 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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3203 kcal
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Fat: 139.69g | Prot: 118.13g | Carb: 395.62g.
Breakfast: Guava Paste, Fage Total 0% Greek Yogurt. Lunch: Sam's Choice Chocolate Chip Cookies, Tomatoes, Mashed Potato, Meat Loaf. Dinner: Sam's Choice Chocolate Chip Cookies, Sam's Choice Chocolate Chip Cookies, Sam's Choice Chocolate Chip Cookies, Sam's Choice Chocolate Chip Cookies, Grilled Chicken, Tomatoes, Hummus, Mahatma Jasmine Rice. more...
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gaining 4.6 lb a week
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