Liezel Botes's Journal, 05 May 2016

Weigh In record (no journal entry) for 05 May 2016

126.3 lb Lost so far: 21.4 lb. Still to go: 7.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2016:

123 kcal

Fat: 0.00g | Prot: 0.10g | Carb: 3.82g. Snacks/Other: Cabernet Sauvignon Wine. more...

1516 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.3 lb a week


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Liezel Botes's weight history