Manda_Sunshine's Journal, 04 May 2016

Weigh In record (no journal entry) for 04 May 2016
244.0 lb Lost so far: 6.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2016:
1809 kcal Fat: 59.29g | Prot: 76.57g | Carb: 248.09g.   Breakfast: Starbucks Doubleshot Mocha + Energy. Lunch: Whole Milk, Maruchan Instant Lunch - Chicken Ramen. Dinner: Jack in the Box Fresh Brewed Iced Tea (20 fl oz), Jack in the Box Grilled Chicken Salad. Snacks/Other: Pepsi Pepsi (Can), Mott's Medleys Assorted Fruit, Nabisco Nilla Wafers Mini (Package), Nature Valley Crunchy Granola Bars - Peanut Butter. more...
2834 kcal Activities & Exercise: walking - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Manda_Sunshine's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.