amandajh's Journal, 09 October 2011

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Weigh In record (no journal entry) for 09 October 2011

142.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed N/A.

Diet Calendar Entries for 09 October 2011:

2817 kcal

Fat: 168.73g | Prot: 105.36g | Carb: 228.37g. Breakfast: popping corn, canola oil. Lunch: O'chaRLEYS plank salmon. Dinner: ravioli, ceasar salad. Snacks/Other: turtle cheesecake. more...

1659 kcal

Activities & Exercise: Pilates - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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amandajh's Journal, 09 October 2011

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