| January 2012 |
| Sat 21st: |
656 *
|
35%
|
fat: 23.12g |
| |
protein: 37.75g |
| |
carbs: 71.35g |
|
-
|
-
|
| Sat 14th: |
1313 *
|
69%
|
fat: 56.47g |
| |
protein: 47.91g |
| |
carbs: 157.20g |
|
-
|
-
|
| Fri 13th: |
434 *
|
23%
|
fat: 14.68g |
| |
protein: 38.36g |
| |
carbs: 24.18g |
|
-
|
-
|
| Wed 11th: |
480 *
|
25%
|
fat: 27.32g |
| |
protein: 21.87g |
| |
carbs: 36.21g |
|
-
|
-
|
| Tue 10th: |
1661 *
|
87%
|
fat: 77.40g |
| |
protein: 79.63g |
| |
carbs: 163.72g |
|
1834*
|
 173
|
| Mon 9th: |
765 *
|
40%
|
fat: 41.93g |
| |
protein: 46.82g |
| |
carbs: 55.58g |
|
2278*
|
1513
|
| Sat 7th: |
-
|
-
|
|
2106*
|
-
|
| Fri 6th: |
1182 *
|
62%
|
fat: 47.86g |
| |
protein: 52.54g |
| |
carbs: 148.66g |
|
-
|
-
|
| Wed 4th: |
1750 *
|
92%
|
fat: 70.08g |
| |
protein: 65.21g |
| |
carbs: 242.59g |
|
-
|
-
|
| Tue 3rd: |
1773 *
|
93%
|
fat: 56.91g |
| |
protein: 94.80g |
| |
carbs: 228.88g |
|
-
|
-
|
| Mon 2nd: |
1893 *
|
100%
|
fat: 90.03g |
| |
protein: 73.47g |
| |
carbs: 209.20g |
|
-
|
-
|
| Sun 1st: |
2265 *
|
119%
|
fat: 100.88g |
| |
protein: 70.87g |
| |
carbs: 276.39g |
|
-
|
-
|
| October 2011 |
| Mon 17th: |
1694 *
|
89%
|
fat: 71.21g |
| |
protein: 88.63g |
| |
carbs: 183.43g |
|
2384*
|
690
|
| Wed 12th: |
1758 *
|
93%
|
fat: 67.00g |
| |
protein: 82.99g |
| |
carbs: 215.07g |
|
1913*
|
155
|
| Tue 11th: |
1827 *
|
96%
|
fat: 89.93g |
| |
protein: 76.45g |
| |
carbs: 154.73g |
|
1858*
|
31
|
| Mon 10th: |
1809 *
|
95%
|
fat: 63.86g |
| |
protein: 92.61g |
| |
carbs: 193.74g |
|
1891*
|
82
|
| Sun 9th: |
2817 *
|
148%
|
fat: 168.73g |
| |
protein: 105.36g |
| |
carbs: 228.37g |
|
1659*
|
 1158
|
