Weigh In record (no journal entry) for 04 May 2016
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154.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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1134 kcal
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Fat: 28.46g | Prot: 47.76g | Carb: 173.88g.
Breakfast: Água. Lunch: Nissin Miojo de Galinha Caipira. Dinner: Carne de Panela, Polenta (Cozido). Snacks/Other: Cereais de Aveia (Instantâneo, Seco e Enriquecido), Italac Leite Integral, Sabor da Terra Semente de Chia. more...
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steady weight
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Indy0001's weight history
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