Janedoe4's Journal, 04 May 2016

169.0 lb Lost so far: 16.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1819 kcal

Fat: 65.10g | Prot: 41.38g | Carb: 192.23g.   Breakfast: Coffee, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Burger King French Fries (Small), Burger King Whopper Sandwich, Dutch Brothers Iced Sugar Free Raspberry Rebel. Dinner: Corn Tortillas, Birds Eye Voila! Fajita Chicken, Hy-Vee Tropical Fruit Trail Mix. Snacks/Other: Dutch Brothers Iced Sugar Free Raspberry Rebel. more...

1921 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...