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Yesterday Numbers Were 1436 calories,- 341 Exercise, but 8144 sodium, too much sodium, but I got on the scale this morning and up all night going to the bathroom, Thankfully I lost all the water
All and All a good diet day yesterday. Will do less sodium today.
Have super Thursday :)
Diet Calendar Entries for 04 May 2016:
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1644 kcal
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Fat: 53.21g | Prot: 44.31g | Carb: 202.63g.
Breakfast: Glaceau Vitamin Water Zero Squeezed Lemonade, Reese's Peanut Butter Cup. Lunch: Hillshire Farm Deli Select Ultra Thin Hard Salami, Sargento Deli Style Sliced Provolone Cheese. Dinner: Kraft Light Zesty Italian Reduced Fat Dressing, Roma Tomatoes, Cucumber (Peeled), Lettuce. Snacks/Other: Talking Rain Sparkling Ice - Pink Grapefruit, Zephyrhills Natural Spring Water (9 oz), Godfather's Pizza Pepperoni Thin Crust Pizza (Large), V8 Original 100% Vegetable Juice (11.5 oz), Wonka SweeTARTS, Wonka SweeTARTS, Pepsi Diet Pepsi (Bottle). more...
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1994 kcal
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Activities & Exercise:
S Health Samsung Phone - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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